Weigh In record (no journal entry) for 19 September 2020
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191.8 lb
Lost so far: 28.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2020:
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2601 kcal
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Fat: 86.88g | Prot: 179.21g | Carb: 346.46g.
Breakfast: Cheetos Simply Cheetos Crunchy White Cheddar, America's Choice California Navel Oranges, Apples, America's Choice California Navel Oranges, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar, Bread, Egg, Mighties Kiwi, Cousin Willie's 94% fat free butter popcorn, Dannon Light & Fit Greek - Strawberry. more...
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gaining 2.8 lb a week
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-Diablo's weight history
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