Weigh In record (no journal entry) for 19 September 2020
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133.2 lb
Lost so far: 21.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2020:
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862 kcal
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Fat: 32.30g | Prot: 59.77g | Carb: 70.13g.
Breakfast: Sargento Mozzarella Cheese Stick, Clementines , Sports Research Collagen Peptides, Coffee with Skim Milk. Lunch: Sauris Vanilla & Chocolate Sandwich Cookies, Applegate Farms Smoked Turkey Breast, Havarti Cheese. Dinner: Hamburger or Hotdog Rolls , Kirkland Signature Salmon Burger. Snacks/Other: Rose Wine, Trader Joe's Joe Joe's Chocolate Sandwich Creme Cookies. more...
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gaining 1.4 lb a week
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Diana 1234's weight history
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