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So happy my weight is continuing to go down! Yesterday, I just stay the same and I think it’s because I drank a lot of water and coffee before I got on the scale - dopey!
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202.8 lb
Lost so far: 18.1 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2020:
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1257 kcal
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Fat: 67.05g | Prot: 35.53g | Carb: 138.42g.
Lunch: Del Taco Macho Nachos. Snacks/Other: Oatmeal Muffin. more...
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losing 1.4 lb a week
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