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Few weird things that have happened lately:
1. My shoulder issue has gotten worse. To the point where I was in tears on Friday and went to Prompt Care. Apparently I had a major muscle spasm. I got a massage on Saturday and honestly, Ive been feeling like I was hit by a bus. It still hurts but not as bad, but now I can feel my original issue.
2. Ive been eating like an asshole. I let self-pity take over and I just did whatever I wanted. Or even what I didnt want.
3. I literally had a dream last night about a couple of people here on FS, which I think might by my self conscious telling me to get my shit together.
So idk, Id like to say Im on the right track but I keep thinking that and then... Im freaking out a little about how much weight Ive gained this year. I just need to start moving forward.
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264.5 lb
Lost so far: 3.0 lb.
Still to go: 82.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 September 2020:
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1977 kcal
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Fat: 85.69g | Prot: 96.95g | Carb: 215.05g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Chef Cecils Gado Gado Salad. Dinner: Kraft Natural Finely Shredded Mexican Style Four Cheese, Oscar Mayer Real Bacon Bits, Daisy Light Sour Cream, Baked Potato (Peel Eaten), Chicken Breast, Butter. Snacks/Other: Mike and Ike Original Fruits (60g), Hiland Fat Free Chocolate Milk, Land O'Lakes String Cheese, Sabra Classic Hummus, Freshire Farms Baby Cut Carrots. more...
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gaining 3.5 lb a week
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