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Ugh. And I was even good this week.
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290.8 lb
Lost so far: 49.2 lb.
Still to go: 110.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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2720 kcal
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Fat: 163.94g | Prot: 120.65g | Carb: 179.06g.
Breakfast: American Cheese, Sausage Biscuit (Regular), Hash Brown, Coffee, Equate Men's Health Formula One Daily with Lycopene Multivitamin/Multimineral Supplement, Fish Oil Omega 3. Lunch: 12" Thin Crust MeatZZa Feast Pizza. Dinner: Deep Dish Sausage Pizza. more...
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gaining 0.4 lb a week
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