Weigh In record (no journal entry) for 10 September 2020
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120.6 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2020:
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2573 kcal
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Fat: 126.14g | Prot: 97.13g | Carb: 258.55g.
Breakfast: Tastykake Pecan Swirls. Lunch: Mazzio's Pizza Cheese Dippers (No Sauce), Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Ham Bacon Cheddar Calzone Ring. Dinner: Freddy's Frozen Custard Double Bacon Steakburger with Cheese, Freddy's Frozen Custard Fries (Regular). Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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gaining 2.8 lb a week
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