Weigh In record (no journal entry) for 08 September 2020
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190.6 lb
Lost so far: 29.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2020:
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3052 kcal
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Fat: 96.75g | Prot: 228.53g | Carb: 349.98g.
Breakfast: White Rice, Chicken Adobo, Kiwi Fruit, Premier Nutrition High Protein Shake - Vanilla. Lunch: America's Choice California Navel Oranges, Quest Chocolate Chip Cookie Dough Protein Bar, Apples . Dinner: America's Choice California Navel Oranges, Quest Birthday Cake Protein Bar, LeanFit Whey Protein Shake - Vanilla, Cousin Willie's 94% fat free butter popcorn. Snacks/Other: Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Dannon Light & Fit Greek - Vanilla, Gatorade Whey Protein Bar Chocolate Chip, Sugared or Glazed Doughnuts . more...
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losing 8.4 lb a week
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 Comments
The screen for me shows a red line. So sad! Push through to the blue. You can do it. Down 1.2 is nothing to sneeze at.
09 Sep 20 by member: davidsprincess
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I'm a failure. Just had a delivery of donuts at work so I think I'll be on the rise soon. 😘
09 Sep 20 by member: -Diablo
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Hahah hahaha! 😁 😁 😁 😁 😁 😁 😁 When lol actually means it happened! You guys! 🤗
09 Sep 20 by member: melissatwa
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09 Sep 20 by member: davidsprincess
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I can help you eat the donuts if you’re willing to ship them! Since the scale continues to rise for me, I’m wondering how far I can push it! 🤪🤪
09 Sep 20 by member: wifey9707
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Lol, I see what you guys did there 😆
09 Sep 20 by member: newnamewhodis
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-Diablo's weight history
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