3011Sc3's Journal, 07 September 2020

Keeping Steady

135.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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484 kcal

Fat: 21.60g | Prot: 10.56g | Carb: 59.18g.   Breakfast: Coffee, MiraLAX Miralax, Great Value Non-Dairy Coffee Creamer. Lunch: Great Value Milk Chocolate Chips, Krusteaz Belgian Waffles. Dinner: Yoplait Oui French Style Yogurt - Strawberry. Snacks/Other: Great Value Non-Dairy Coffee Creamer, Coffee. more...

1576 kcal

Activities & Exercise: Work Out Misc. Stuff - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...