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New low. 💪🏼
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176.8 lb
Lost so far: 72.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2020:
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2475 kcal
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Fat: 95.10g | Prot: 138.89g | Carb: 305.15g.
Breakfast: Pecan Nuts , Equate High Performance Protein Shake - Chocolate, Toasted White Bread, Butter (Salted). Lunch: Great Value Saltine Crackers, Johnsonville Stadium Burger Bun, Morningstar Farms Veggie Grillers Original, Progresso Traditional Chicken & Wild Rice Soup. Dinner: Trader Joe's 4% Cottage Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Pepper Jack Cheese Slice, Carl Buddig Corned Beef, Rold Gold Classic Style Tiny Twists Pretzels, Pecan Nuts, Nestle White Chocolate Chips, Rold Gold Classic Style Tiny Twists Pretzels. Snacks/Other: Great Value Peanut Butter, Sunbeam Giant White Bread, 1% Fat Milk, General Mills Honey Nut Cheerios. more...
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2313 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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1 to 20 of 21
 Comments
06 Sep 20 by member: BK2526
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This is amazing!!!!! 💪🏻❤️
06 Sep 20 by member: Lowkeylife
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06 Sep 20 by member: TomLong
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You must have lost quite a bit watching D eat! Congratulations 🎉 lean and mean!
06 Sep 20 by member: love2educate
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Congrats on the new low 🙌🏽
06 Sep 20 by member: meepersjeepers
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06 Sep 20 by member: wifey9707
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Terrific!!! Super job especially with a birthday celebration this week! 😁
06 Sep 20 by member: melissatwa
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06 Sep 20 by member: lonniehuffman
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Happy for you and your new low!
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Congrats! 👍👍 Or should I use 👎👎 to match your weight trending? 🤔
06 Sep 20 by member: sk.17
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Fantastic!! You’re truly on a roll. 💪🏻💖
06 Sep 20 by member: newnamewhodis
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06 Sep 20 by member: one.point.O
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06 Sep 20 by member: Curvaceous Cutey
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You are following your plan. Great.🤗😉
06 Sep 20 by member: carol655
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06 Sep 20 by member: -Diablo
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meanwhile, I just finished my third piece of pizza called "dinner"... but I did swim first.
06 Sep 20 by member: Katsolo
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So what would you call it other than a snack?
06 Sep 20 by member: Katsolo
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06 Sep 20 by member: melissatwa
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06 Sep 20 by member: jcmama777
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I'm eating for both of us which keeps her disgusted all weekend and keeps her from eating. Doing my part! She looks at me like she's watching an episode of 600 pound life.
06 Sep 20 by member: -Diablo
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