|
I don’t know why I am losing so slowly but I’m losing I can’t wait to be under the two mark. It may be that I don’t exercise at all just doing chores around the house. 🙃
|
207.5 lb
Lost so far: 13.4 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2020:
|
1588 kcal
|
Fat: 86.55g | Prot: 67.91g | Carb: 138.08g.
Lunch: Chow Mein or Chop Suey with Noodles. Snacks/Other: Hershey's Extra Dark Chocolate Sticks, Sensible Portions Garden Veggie Chips - Sour Cream & Onion, Oatmeal Muffin. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shrewdness's weight history
|