Weigh In record (no journal entry) for 31 August 2020
|
176.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2020:
|
1200 kcal
|
Fat: 49.60g | Prot: 58.86g | Carb: 127.07g.
Lunch: Egg Roll with Beef and/or Pork, Aldi General Tso's Chicken. Dinner: Banana Bread, Spinach (Chopped or Leaf, Frozen), Smithfield Baby Back Ribs. Snacks/Other: American Licorice Original Red Twists Redvines Licorice, Great Value Yellow Popping Corn. more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarafinia's weight history
|