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Evening pizza splurge. We’re heading out for a run shortly!
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226.0 lb
Lost so far: 65.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2020:
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2432 kcal
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Fat: 79.09g | Prot: 190.54g | Carb: 251.14g.
Breakfast: Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Smucker's Strawberry Jam, Whole Milk, Bob's Red Mill Steel Cut Oatmeal. Lunch: Reese's Peanut Butter Cups Assortment, barkTHINS Dark Chocolate Almond with Sea Salt, Lettuce, Salsa, Isernio's Premium Ground Chicken. Dinner: Extra Virgin Olive Oil, Macaroni, Aidells Teriyaki & Pineapple Chicken Meatballs. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, dotFIT Lean MR, Starbucks Spinach & Feta Breakfast Wrap, Darigold 2% Milkfat Cottage Cheese, Premier Nutrition High Protein Shake - Caramel. more...
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gaining 9.8 lb a week
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