Diana 1234's Journal, 31 August 2020

Weigh In record (no journal entry) for 31 August 2020
131.8 lb Lost so far: 23.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2020:
920 kcal Fat: 34.90g | Prot: 64.90g | Carb: 109.25g.   Breakfast:  Blueberries,  Oatmeal,  Coffee with Skim Milk, Sports Research Collagen Peptides. Lunch:  Watermelon , Fage Total 0% Greek Yogurt, Bumble Bee Chunk Light Tuna in Water, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps,  Apples. Dinner: Aldi Black Angus Beef Ribeye Steak, Sonny's Bar-B-Q Corn on the Cob. Snacks/Other: Snyder's of Hanover Mini Pretzels,  Diana's Protien plus bars. more...
losing 4.2 lb a week

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Comments 
Way to go Diana 😎 
31 Aug 20 by member: rosio19
wow! insert guns emoji x3 
01 Sep 20 by member: moopie321
Nice drop...but it seems like I'm missing something🙆 
01 Sep 20 by member: acomandr
@acomandr, you are very perceptive...😢😢😢😢😢😢 
01 Sep 20 by member: Diana 1234

     
 

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