Weigh In record (no journal entry) for 29 August 2020
|
184.6 lb
Lost so far: 35.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 August 2020:
|
2764 kcal
|
Fat: 134.96g | Prot: 164.58g | Carb: 282.78g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Deli Sliced Ham, Jimmy John's Whole Pickle, ShopRite Muenster Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Apples, Premier Nutrition High Protein Shake - Vanilla, Navels Oranges, Cheesecake, Apples, Tombstone Double Top Pizza. Dinner: Fairlife Chocolate Milk, Quest Chocolate Chip Cookie Dough Protein Bar. more...
|
losing 4.2 lb a week
|
 Comments
OMG- that back shot is fabulous! 😍🔥🔥😍💪🏻 Probably your best one! Others may think it's the same profile pic- but studying you is my favorite pastime. I mean-aside from eating. haha
30 Aug 20 by member: davidsprincess
|
30 Aug 20 by member: -Diablo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Diablo's weight history
|