Weigh In record (no journal entry) for 28 August 2020
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154.5 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2020:
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2842 kcal
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Fat: 103.90g | Prot: 206.04g | Carb: 291.28g.
Breakfast: Starbucks Nitro Cold Brew Vanilla Sweet Cream, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Instant Oatmeal - Strawberries & Cream, Publix Quick Cooking Oats. Lunch: Coffee (Brewed From Grounds), Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Optimum Nutrition Micronized Creatine Powder, Fiber One Soft Baked Bars Lemon Bar. Afternoon Tea: Fiber One Oats & Chocolate Chewy Bars, Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dinner: Costco Chicken Alfredo. Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. more...
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2305 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 4 hours and 30 minutes, Sitting - 8 hours, Cooking - 15 minutes, Bus Driving - 9 hours, Resting - 45 minutes, Showering - 30 minutes. more...
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gaining 14.0 lb a week
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 Comments
28 Aug 20 by member: melissatwa
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28 Aug 20 by member: davidsprincess
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28 Aug 20 by member: newnamewhodis
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Did you run away again? 🧐
28 Aug 20 by member: davidsprincess
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Melissatwa- I wish someone would get that excited for me. 😁
28 Aug 20 by member: davidsprincess
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29 Aug 20 by member: -Diablo
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I wonder how long you could write that before someone freaked out about you being unsupportive. Let's give it a try on my next gain... probably tomorrow. 😆
29 Aug 20 by member: davidsprincess
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29 Aug 20 by member: wholefoodnut
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Chris i have a farmers' tan. Arms, face an neck. LOL
29 Aug 20 by member: wholefoodnut
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Oh goodness... This will be fun! 😁 "Poor princess" getting called a fatty! We will start a drama! I will defend you against the wicked Chris! 😂🎭🤣
29 Aug 20 by member: melissatwa
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Troll stomp and you two are nuts.
29 Aug 20 by member: Katsolo
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in case "you two" is not clear to others, don't worry about it. they know who they are.
29 Aug 20 by member: Katsolo
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I would go on my balcony for some sunshine, but afraid to get locked out again! I’ll just stay pasty. 😬
29 Aug 20 by member: newnamewhodis
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29 Aug 20 by member: melissatwa
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😂🤣😂 Chris!!! Our very own children's author!
29 Aug 20 by member: melissatwa
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