Weigh In record (no journal entry) for 25 August 2020
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227.6 lb
Lost so far: 52.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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1193 kcal
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Fat: 89.47g | Prot: 73.11g | Carb: 34.00g.
Breakfast: Parmesan Cheese (Hard), Butter (Salted), Butter, Great Value Large White Grade A Eggs, Egg, Kroger Eggs (Large), Cafix Cafix, Cocoa Powder (Unsweetened), Heavy Cream. Lunch: Think High Protein Bar Lemon Delight. Dinner: Pork Spareribs (Lean and Fat Eaten). more...
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losing 0.5 lb a week
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 Comments
26 Aug 20 by member: kclab
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Nice going Erika! You're doing great. 🌈
03 Sep 20 by member: shirfleur 1
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erikahollister's weight history
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