dinazhu's Journal, 24 August 2020

Weigh In record (no journal entry) for 24 August 2020
139.8 lb Lost so far: 0 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2020:
1197 kcal Fat: 39.60g | Prot: 41.10g | Carb: 163.70g.   Lunch: Diamond Low Fat Milk, Fitlife DietPRO. Dinner: ABC Saus Sambal , McDonald's McFlurry - Oreo, McDonald's French Fries (Medium). more...
losing 0.0 lb a week

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