Weigh In record (no journal entry) for 24 August 2020
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121.4 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2020:
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1158 kcal
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Fat: 66.27g | Prot: 37.71g | Carb: 102.28g.
Breakfast: Snickers Snickers Bar (1.86 oz). Lunch: Sun Chips Harvest Cheddar. Dinner: Fried Egg, Big Buy Hardwood Smoked Bacon. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Snickers Snickers Bar (1.86 oz). more...
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losing 1.4 lb a week
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