davidsprincess's Journal, 22 August 2020

Weigh In record (no journal entry) for 22 August 2020
179.8 lb Lost so far: 69.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2020:
2912 kcal Fat: 108.73g | Prot: 160.46g | Carb: 340.32g.   Breakfast: Coffee, Lender's Plain Bagels, Philadelphia Regular Cream Cheese. Lunch: Frigo Light Mozzarella Cheese Stick, oscar mayer selects applewood smoked ham, Ole Extreme Wellness High Fiber Low Carb Tortillas, Snyder's of Hanover Mini Pretzels, Great Value Light Greek Nonfat Yogurt, Trader Joe's 4% Cottage Cheese, Fiber One Protein One Chocolate Chip Bar, Equate High Performance Protein Shake - Banana. Dinner: 1% Fat Milk, Tastykake Snowballs, Great Value Tater Tots, Holsum Hamburger Buns, Wal-Mart Angus Steak Burger 1/3 lb, Talenti Vanilla Fudge Cookie. Snacks/Other: Buttermilk Pie, Nestle Simply Dipped Vanilla Drumstick. more...
2214 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 19.6 lb a week

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Comments 
Wow! Whoosh. The whooshing has whooshed! 
22 Aug 20 by member: GibJig
Yeah!!! Nice drop, Princess!! 💖 
22 Aug 20 by member: newnamewhodis
Yaaas!!! 💪🏻💪🏻💯💯 
22 Aug 20 by member: Lowkeylife
🏋️‍♂️ 
22 Aug 20 by member: BK2526
Aye 💪💃🏻💚 
22 Aug 20 by member: khrissy85
You’re on a roll!!🤩💪🏼 
22 Aug 20 by member: PurpleAsh93
don't drink all the woosh juice. covid may have caused a shortage. apparently it effected the cricket supply at the pet store. ugh.  
22 Aug 20 by member: one.point.O
So many goofy thing are missing from store shelves.  
22 Aug 20 by member: wholefoodnut
Look at you go! Nice drop❣️ 
22 Aug 20 by member: Bebe Sport
In the 70's!!!❤️ 
22 Aug 20 by member: melissatwa
Chris, she will only be cranky with you! 😇  
22 Aug 20 by member: melissatwa
You're melting! 
22 Aug 20 by member: Joelmel

     
 

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