Weigh In record (no journal entry) for 17 January 2009
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239.0 lb
Lost so far: 20.2 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2009:
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3836 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 15.7 lb a week
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madaboutmoose's weight history
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