lonniehuffman's Journal, 15 August 2020

lonniehuffman's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 August 2020

170.8 lb Lost so far: 79.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 August 2020:

1999 kcal

Activities & Exercise: Google Fit - 24 hours. more...

gaining 14.0 lb a week

26 Supporters Support

Comments

So little increase after your celebration meal? 😁 You didnt even lose all of yesterday's loss! 💙 Have a good day, Lonnie!

15 Aug 20 by member: melissatwa

Thank you, Melissa! I expect I may have another bounce up tomorrow too. I've had delayed reactions before. I'm not worried though, because I know just what to do about it. 🙂

15 Aug 20 by member: lonniehuffman

Nice drop!

15 Aug 20 by member: kattay


	Submit a Comment You must sign in* to submit a comment*

lonniehuffman's weight history

view complete history

lonniehuffman's Journal, 15 August 2020

Submit a Comment

Other Related Links

Members

lonniehuffman's weight history