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same.
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115.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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628 kcal
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Fat: 12.79g | Prot: 25.38g | Carb: 103.11g.
Breakfast: Morrisons Skimmed Milk, Sainsbury's Runny Honey, Rude Health Morning Glory Porridge. Lunch: Sainsbury's Strawberries, Sainsbury's Runny Honey, Rude Health Morning Glory Porridge. Dinner: Cottage Cheese with Fruit , Carrots , Morrisons Sweet & Crunchy Salad, Pumpernickel Rolls , Country Life Countrylife Spreadable. more...
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steady weight
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merry mel's weight history
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