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This was a trying week. Without rehashing everything, it was just hard. I know I need to do better. This week we'll be camping (Thurs-Sunday). I'm sooooooo not looking forward to it.
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171.2 lb
Lost so far: 4.8 lb.
Still to go: 1.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 August 2020:
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936 kcal
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Fat: 24.40g | Prot: 26.17g | Carb: 158.02g.
Breakfast: Starbucks Caramel Macchiato (Venti). Lunch: Blueberries, Whole Milk, Honey Nut Cheerios. Snacks/Other: Kellogg's Pop-Tarts Frosted - Chocolate Fudge. more...
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gaining 0.4 lb a week
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