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Down another pound but Thanksgiving feast is just around the corner. We Can Do It With God's Help!
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201.0 lb
Lost so far: 85.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2010:
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1519 kcal
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Fat: 90.30g | Prot: 124.80g | Carb: 44.69g.
Breakfast: jalopeno pepper, cream cheese, bacon. Lunch: chicken leg, radish. Dinner: radishes, romaine. Snacks/Other: almonds, Atkins Advantage Chocolate Peanut Butter Bar, cottage cheese, Simms Beef Snack Sticks. more...
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losing 7.0 lb a week
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Cindy Thompson's weight history
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