I'm giving my knee a rest - plus had the co2 laser 4 days ago - so no exercise. I really want to get back to it before it get's to be a habit not to work out. Weight is still coming off about as fast as I could hope for. The rolls are shrinking. Still wish I could wake up and have them gone!
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146.8 lb
Lost so far: 9.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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