Ate 1 small grapefruit, 4 cups watermelon, handful of blueberries and 2 brazil nuts. Hope to be at 190lbs tomorrow, but "hope springs eternal" which doesn't really make sense. Anyway, Cheers
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191.0 lb
Lost so far: 29.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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