12173593102's Journal, 07 August 2020

Ate 1 small grapefruit, 4 cups watermelon, handful of blueberries and 2 brazil nuts. Hope to be at 190lbs tomorrow, but "hope springs eternal" which doesn't really make sense. Anyway, Cheers
191.0 lb Lost so far: 29.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
losing 7.0 lb a week


Comments 
Great job friend 💪💜💚 
07 Aug 20 by member: jcmama777

     
 

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