davidsprincess's Journal, 07 August 2020

Chest shoulders triceps. Just ate yesterday. No gym.
184.8 lb Lost so far: 64.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2020:
1095 kcal Fat: 46.92g | Prot: 87.00g | Carb: 83.66g.   Breakfast: Equate High Performance Protein Shake - Banana, Coffee. Lunch: Togo's Santa Fe Chicken Salad. Dinner: Saltine Crackers, Trader Joe's 4% Cottage Cheese. Snacks/Other: White Rice, Hillshire Farm Beef Smoked Sausage. more...
3039 kcal Activities & Exercise: Standing - 2 hours and 30 minutes, Walking (slow) - 2/mph - 17 minutes, Weight Training (moderate) - 45 minutes, Sitting - 12 hours, Resting - 28 minutes, Sleeping - 8 hours. more...
gaining 15.4 lb a week

20 Supporters    Support   

Comments 
Have an awesome workout, DP!! 💪🏻💖 
07 Aug 20 by member: newnamewhodis
It's a bright new day!!! Have a good one, Princess!  
07 Aug 20 by member: melissatwa
I bought a pair of size 8's and squeezed into them this morning. Not a well thought out plan after two 4000+ calorie days. Just took a quick break to run home and change so I can breathe. 😂 But hey - I got them up and zipped and worn for 2 hours. I'm sure in four days I'll be good to go. 😁 
07 Aug 20 by member: davidsprincess
DP, that’s awesome!! 2 hours in size 8 pants is major! Soon enough, you’ll be able to wear them comfortably all day.  
07 Aug 20 by member: newnamewhodis
that's awesome.  
07 Aug 20 by member: one.point.O
Just don't do any bending yet. LOL! You'll be there soon Princess. 💛 
07 Aug 20 by member: shirfleur 1
Good gosh!!! I'm glad you are able to breathe again! 😁 Enjoy your more comfortable britches! A few days and the 8s will feel great!  
07 Aug 20 by member: melissatwa
Size 8💃🏻💃🏻💃🏻 That’s awesome! ❤️💜💚 
07 Aug 20 by member: jcmama777
Ha- doesn't count until I can wear them comfortably. soon...  
07 Aug 20 by member: davidsprincess
You got in them..... it counts 😂😂 they will fit nicely in a week or 2🙌💪❤️💜💚 
07 Aug 20 by member: jcmama777
That is so awesome, DP. Good way to realize those goals.  
07 Aug 20 by member: Katsolo

     
 

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