Carb Tracker for Gina's Journal, 16 July 2013

151.6 lb Lost so far: 38.2 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1075 kcal

Fat: 60.97g | Prot: 103.98g | Carb: 15.00g.   Breakfast: Kraft Mayo, Jell-O Sugar Free Black Cherry. Lunch: Pork Chop. Dinner: McDonald's Premium Caesar Salad with Grilled Chicken, Chicken Breast, Kroger Frozen Cut Italian Green Be. Snacks/Other: Jell-O Sugar Free Black Cherry, Kraft Mayo Real Mayonnaise. more...

2108 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...