lonniehuffman's Journal, 04 August 2020

Weigh In record (no journal entry) for 04 August 2020

171.4 lb Lost so far: 79.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 August 2020:

2074 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 2.8 lb a week

Comments

If their aren't big swings, it isn't noticed as much, but steady is hard work! 😁

06 Aug 20 by member: melissatwa

Yeah, I've been in the 171.somethings since 8/3. I had some Milano cookies today though, so ... 😬 ... tomorrow's weigh-in will be interesting. 🤞

06 Aug 20 by member: lonniehuffman


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lonniehuffman's weight history