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😊
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218.0 lb
Lost so far: 2.9 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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1000 kcal
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Fat: 41.00g | Prot: 38.00g | Carb: 104.00g.
Lunch: Carl's Jr. Western Bacon Cheeseburger. Snacks/Other: Krusteaz Banana Nut Muffin Mix. more...
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losing 20.3 lb a week
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