lonniehuffman's Journal, 03 August 2020

Weigh In record (no journal entry) for 03 August 2020

171.8 lb Lost so far: 78.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 August 2020:

1908 kcal

Activities & Exercise: Google Fit - 24 hours. more...

gaining 25.2 lb a week

Comments

Should we call AAA to repair your maintenance "van"? 🙃

03 Aug 20 by member: sk.17

I'm still under 172, sk, so I'm good. Thanks though! 🙂

03 Aug 20 by member: lonniehuffman

Your beautiful buffer is well in place! 💙

06 Aug 20 by member: melissatwa

Thanks, Melissa! My buffer has been fully intact since August began. Tomorrow will be a whole week with relaxed reward zone rules. 🙂

06 Aug 20 by member: lonniehuffman


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lonniehuffman's weight history