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After Drinking 🥴🍷
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167.8 lb
Lost so far: 37.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2020:
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2558 kcal
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Fat: 117.88g | Prot: 139.56g | Carb: 240.11g.
Breakfast: Fried Rice, Elevation Chocolate Protein Powder, Okra , Grilled Double Cheese. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Beef, Oscar Mayer Classic Wieners, Chicken Thigh, Pork and Beans. Dinner: Cheetos Simply Cheetos Crunchy White Cheddar, Kraft Miracle Whip Light Dressing, Kraft American Cheese Slice, Deli Turkey or Chicken Breast Meat, Bolillo, Cooked Pinto, Calico or Red Beans. more...
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2517 kcal
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Activities & Exercise:
Sitting - 6 hours and 10 minutes, Standing - 5 hours and 50 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 28.9 lb a week
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