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Gosh! A new low! I ate light yesterday anticipating a gain from the Wendy's treat I had the day before. I'm gonna eat a little more today. I'll also wear my heavy hiking boots, in case the wind picks up. I wouldn't wanna blow away. 😄
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168.0 lb
Lost so far: 82.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
losing 15.4 lb a week
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 Comments
28 Jul 20 by member: br_e_co
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28 Jul 20 by member: GibJig
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I wear ankle weights it's a nice little extra something to keep you where you need to be.
28 Jul 20 by member: Tosh Melody
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me blow away? lol you either man.
28 Jul 20 by member: one.point.O
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