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I'm not surprised my weight's gone up this week. It's not a grand gain, but it's enough to be an annoying mosquito in the tent. I have no one to blame but me. But I got this! This week will be better!
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171.4 lb
Lost so far: 4.6 lb.
Still to go: 1.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 July 2020:
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2837 kcal
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Fat: 118.73g | Prot: 108.73g | Carb: 339.89g.
Breakfast: Starbucks Nitro Cold Brew with Sweet Cream (Grande), Starbucks Impossible Breakfast Sandwich. Lunch: MET-Rx Big 100 Colossal - Super Cookie Crunch. Dinner: Pizza with Meat and Fruit. Snacks/Other: Stewart's Chocolate Swirl Ice Cream, Shaker Spiced Apple Pudding, Water, Water, Water. more...
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gaining 0.6 lb a week
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