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Yes in fact I did weigh in on my norm Saturday morning, the sixth day of vacation. Let’s just leave it at that and move on.....
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187.0 lb
Lost so far: 23.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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1361 kcal
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Fat: 64.53g | Prot: 85.47g | Carb: 57.14g.
Breakfast: Skinless Chicken Breast, Coffee-Mate Hazelnut Coffee Creamer , Cream (Half & Half) . Dinner: Trader Joe's Ground Beef (80/20), Kraft Velveeta Cheese, Feta Cheese , Trader Joe's Greek Kalamata Olives, Ellsworth Cheddar Cheese Curds. Snacks/Other: Smoked Honey Ham (Cooked) , Del Monte Mandarin Oranges No Sugar Added, Tequila. more...
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steady weight
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 Comments
I hope you are having a wonderful time!!!!
27 Jul 20 by member: melissatwa
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Vacation was great and so needed! Memories were made. Back to working.... I mean holding my steering wheel today.
28 Jul 20 by member: 66Pack
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I hate going back to ordinary life... I hope your "re-entry" has not been too bad. All our plans for many special things this summer are canceled. I'm hoping for a day trip to just get away sometime soon. Keep safe on the roads, man!
30 Jul 20 by member: melissatwa
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