Weigh In record (no journal entry) for 27 July 2020
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213.8 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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1176 kcal
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Fat: 31.43g | Prot: 36.81g | Carb: 186.67g.
Breakfast: Coffee with Milk, Toasted White Bread . Lunch: Vegetable Biryani. Dinner: Rocket, Fettuccine Alfredo, Cherry Tomatoes, Rocket, Fettuccine Alfredo, Cherry Tomatoes. more...
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steady weight
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664me's weight history
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