John10251's Journal, 17 July 2020

The LORD our GOD has been so good to us. Today we celebrate 44 years of marriage. I love and appreciate my Wife more today than ever before. We have shared a wonderful life together. Not everyone is blessed to marry their high school sweetheart. Then we were blessed many more times and were able to start a family, raise two lovely Daughters who are both good people and now we are witnessing our little Grandchildren developing and growing...
GOD is worthy to be praised, HALLELUJAH!!!

On a side note, Yesterday I ate under goal, exceeded my protein goal and met all activity goals!!! BF down 0.1%
154.4 lb Lost so far: 8.6 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 July 2020:
2080 kcal Fat: 79.23g | Prot: 143.82g | Carb: 162.44g.   Breakfast: Kirkland Signature Cage Free Grade AA Large Eggs. Lunch: Private Selection Multi-Grain Bread, Salmon Cake or Patty, Great Value Deluxe American Cheese. Dinner: Trader Ming's Chicken Egg Rolls, Won Ton Soup (Wonton), Chinese Fried Rice, Chinese Restaurant Chinese Triple Delight. Snacks/Other: Shortcake Sponge with Whipped Cream and Fruit, Premier Nutrition High Protein Shake - Vanilla. more...
losing 2.8 lb a week

140 Supporters    Support   

1 to 20 of 50
Comments 
Awe🥰🥰 beautiful couple and so glad you have been blessed❤️ Happy Anniversary to you and your wife❤️❤️❤️ enjoy those grand babies 💜💚 
17 Jul 20 by member: jcmama777
God is good. Congratulations 
17 Jul 20 by member: tatauu22
congratulations! a three-fold cord is not easily broken. You are blessed that you both love each other and have raised a wonderful family. so happy for you 
17 Jul 20 by member: skinnyminilinny
What a blessed life and marriage. Beautiful words you wrote. My hubby and I are almost to 23 years...determined to keep it til til do us part, or the rapture. ❤️🙏😊 
17 Jul 20 by member: wifey9707
Happy Anniversary.  
17 Jul 20 by member: tahoebrun
Congrats to a lovely couple. 
17 Jul 20 by member: Danana
how beautiful! Congratulations! 
17 Jul 20 by member: Little Red Fox
Happy Anniversary! Prayers for many many more happy & healthy years together 💛 
17 Jul 20 by member: aintgotaname
Congratulations to you and your beautiful wife, blessed may your family continue to be xx 💋 
17 Jul 20 by member: 🍁Ablazed🍁
happy anniversay!!! 
17 Jul 20 by member: Heatherd3
Congratulations! 
17 Jul 20 by member: rogershsv
happy anniversary. my husband and I hit 2 years this year but we've been together for 9 and have been best friends since we were 9 years old.  
17 Jul 20 by member: jaimeebarth
Married longer than I've been alive. So rare these days. Good stuff! 
17 Jul 20 by member: coolkat81
Happy anniversary 💚 
17 Jul 20 by member: khrissy85
What a beautiful couple and a beautiful tribute!!! Congratulations to you and your lovely bride! May God richly bless you and all of your family!!!!  
17 Jul 20 by member: melissatwa
Happy anniversary! 
17 Jul 20 by member: peeperjj
Congratulations, I wish you many more! 
17 Jul 20 by member: duanedecal6669
Happy anniversary and many more to come❣️ 
17 Jul 20 by member: Bebe Sport
Congratulations!! May you continue to be so richly blessed. 
17 Jul 20 by member: JovialJ
Congratulations! 
17 Jul 20 by member: rcguenth

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



John10251's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.