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0 walk (groin pull) standing coaching deck 2 hours
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152.2 lb
Lost so far: 37.6 lb.
Still to go: 12.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 June 2013:
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507 kcal
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Fat: 38.34g | Prot: 34.69g | Carb: 2.91g.
Breakfast: Coffee, Scrambled Egg (Whole, Cooked), Fried Egg, Bacon. more...
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gaining 2.1 lb a week
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Other Related Links
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Carb Tracker for Gina's weight history
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