Diana 1234's Journal, 06 July 2020

Weigh In record (no journal entry) for 06 July 2020
135.8 lb Lost so far: 19.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2020:
1003 kcal Fat: 50.65g | Prot: 54.45g | Carb: 86.34g.   Breakfast: Carl's Jr. Sausage, Egg & Cheese Biscuit. Lunch:  Oranges . Dinner: Tre Stelle Feta Cheese,  Tomatoes, Skinnygirl Raspberry Vinaigrette Salad Dressing,  Iceberg Lettuce (Includes Crisphead Types) ,  Skinless Chicken Breast. Snacks/Other:  Sweet Cherries , America's Choice Natural Almonds. more...
gaining 3.5 lb a week

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