Weigh In record (no journal entry) for 18 November 2019
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163.1 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2019:
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802 kcal
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Fat: 18.90g | Prot: 28.73g | Carb: 127.23g.
Lunch: Chocolate Pudding with Milk (Dry Milk), Melilea Susu Kedelai, Telor Balado, Tahu Bacem, Nasi Putih. more...
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kunangkunang's weight history
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