zcrmlz's Journal, 04 July 2020

Weigh In record (no journal entry) for 04 July 2020
176.4 lb Lost so far: 0 lb.    Still to go: 40.3 lb.    Diet followed N/A.

Diet Calendar Entry for 04 July 2020:
146 kcal Fat: 9.77g | Prot: 11.01g | Carb: 4.88g.   Breakfast: Alfamart Telur Ayam Kampung. Lunch:  Sprouts. Snacks/Other: Rebo Kuaci Original. more...



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