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Waist-40 1/8"
Hip-41 3/4"
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235.5 lb
Lost so far: 14.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2013:
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2075 kcal
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Fat: 59.61g | Prot: 68.11g | Carb: 325.00g.
Breakfast: Wavy Original Potato Chips, Bolthouse Farms Baby-Cut Carrots, Orange Juice Drink, Sliced Ham, Hash Brown Patties, Syrup, Buttermilk Pancakes, Apples. Lunch: Tomatoes, Impact Confections Warheads Extreme Sour, Oranges. Dinner: Hamburger on Bun, Italian Pasta Salad. Snacks/Other: Sunbelt Fruit & Grain Bars - Strawberry. more...
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losing 24.5 lb a week
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