Texasgranny6's Journal, 01 July 2020

Didn't lose weight but ate more on target today.

179.8 lb Lost so far: 5.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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1504 kcal

Fat: 121.09g | Prot: 76.10g | Carb: 32.71g.   Breakfast: Fried Egg, Bacon. Lunch: Coleslaw, Kraft Ranch Dressing, Cucumber, Emeril's All Natural Organic Vegetable Stock, Green String Beans, LouAna Pure Coconut Oil, Baby Spinach, So Delicious Coconut Milk Unsweetened, Wegmans Cooked Shrimp. Dinner: Tomatoes, Taco Bell Salsa Con Queso, Celery, Kraft Ranch Dressing, Cucumber (Peeled), LouAna Pure Coconut Oil, Egg, Butter, Simple Truth Almond Meal/Flour, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Chia seed fat bombs, Blue Diamond Whole Natural Almonds. more...

2726 kcal

Activities & Exercise: Housework - 1 hour and 45 minutes, Washing Dishes - 15 minutes, Desk Work - 3 hours, Cooking - 1 hour, Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 9 hours. more...