Weigh In record (no journal entry) for 29 June 2020
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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705 kcal
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Fat: 32.69g | Prot: 57.68g | Carb: 44.29g.
Lunch: Strawberries, Prima Della Sliced Baby Swiss Cheese, Deli Sliced Ham, Franz Deli Rye Bread. Dinner: Sweet Cherries, Lettuce Salad with Assorted Vegetables, Tyson Foods 100% All Natural Chicken Wings, Roasted Broiled or Baked Chicken Breast. more...
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steady weight
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