RikuHearts's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
242.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
2552 kcal Fat: 92.31g | Prot: 137.10g | Carb: 304.45g.   Breakfast: 2% Reduced Fat Milk, WF FRST SHREDDED WHT. Lunch: Nutter Butter Bites (Package), Lunchables Pepperoni Flavored Sausage Pizza, Lite String Cheese. Dinner: Strawberry Syrup, 2% Reduced Fat Milk, Homemade Spaghetti Sauce, Spaghetti. more...
gaining 4.7 lb a week

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