pusheen616's Journal, 15 June 2020

Weigh In record (no journal entry) for 15 June 2020
168.6 lb Lost so far: 5.4 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2020:
272 kcal Fat: 4.80g | Prot: 5.90g | Carb: 49.07g.   Breakfast: Kellogg's Special K Biscuit Moments - Strawberry. Dinner: Asda Vegetable Soup. Snacks/Other: Green Tea. more...
2202 kcal Activities & Exercise: Cross Training - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
losing 2.2 lb a week

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