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pusheen616
Journal
15 Jun 20
pusheen616's Journal, 15 June 2020
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Weigh In record (no journal entry) for 15 June 2020
168.6 lb
Lost so far:
5.4 lb
.
Still to go:
64.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2020:
272 kcal
Fat: 4.80g | Prot: 5.90g | Carb: 49.07g.
Breakfast:
Kellogg's Special K Biscuit Moments - Strawberry.
Dinner:
Asda Vegetable Soup.
Snacks/Other:
Green Tea.
more...
2202 kcal
Activities & Exercise:
Cross Training - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
losing 2.2 lb a week
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