Weigh In record (no journal entry) for 20 June 2020
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144.7 lb
Lost so far: 8.1 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2020:
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701 kcal
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Fat: 51.14g | Prot: 20.75g | Carb: 47.07g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Del Monte Avocado, Starbucks Caramel Macchiato Creamer, Toasted Sour Dough Bread. more...
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gaining 1.1 lb a week
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haley flower's weight history
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