|
i have grown less caring on my weight, which shows up only weighing in every couple days... I wish to revert the trend at some point though. don't like them 200 numbers...
|
201.2 lb
Lost so far: 48.6 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 June 2020:
|
3919 kcal
|
Fat: 179.56g | Prot: 243.21g | Carb: 337.20g.
Breakfast: Milk (Nonfat), Coffee, Coffee, Coffee, Milk (Nonfat). Dinner: Smashburger Fried Pickles, Golden Chick Fried Catfish, McDonald's French Fries (Large). Snacks/Other: Vegetable Oil, Corn, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Milk (Nonfat). more...
|
|
2223 kcal
|
Activities & Exercise:
Sleeping - 7 hours and 58 minutes, Resting - 16 hours and 2 minutes. more...
|
losing 4.7 lb a week
|
 Comments
Bro, I’m doing the same right now! I’m focused on yummy, healthy food, my family, a banging unhealthy food here and there and movement 🤗💜💚 we got this!! I am, for me choosing not to be tied down by the scale and feel the changes, and hear my work friends and close family friends, family remarking on my changes. Love the scale, but it’s a number.
19 Jun 20 by member: jcmama777
|
I forgot to mention for the summer only. I like to see where I’m at the rest of the year, and I only just made this decision the other day💜💚
19 Jun 20 by member: jcmama777
|
I didn't even really decide. It was more like meh... Got other things to worry about and such... Just need to be careful not to let it get out of hand as it has previously...
19 Jun 20 by member: yohoyoh
|
Yohoyo... That means you DID decide. 😉
20 Jun 20 by member: davidsprincess
|
20 Jun 20 by member: yohoyoh
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yohoyoh's weight history
|