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Not excited about this drop since it seems to be my flux right now. If I can go two more down, then Ill start getting excited.
I didnt go to the gym yesterday but I did take two walks that were over 2 miles each. Felt good to be outside so I enjoyed it.
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255.5 lb
Lost so far: 12.0 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2020:
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2118 kcal
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Fat: 96.27g | Prot: 92.70g | Carb: 237.23g.
Breakfast: BioOptimal Collagen Powder, Chef Cecils Chicken Tenders Breakfast Burrito. Lunch: Mentos Mixed Fruit Chewy Mints, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Jif Creamy Peanut Butter, Great Value Enriched White Bread. Dinner: American Cheese, Bella Mondo Tiny Red Potatoes, Hamburger or Hotdog Rolls, Kraft Light Mayonnaise, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Ground Beef (80% Lean / 20% Fat). more...
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losing 7.0 lb a week
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