Weigh In record (no journal entry) for 15 June 2020
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224.9 lb
Lost so far: 75.1 lb.
Still to go: 24.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 June 2020:
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1404 kcal
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Fat: 85.05g | Prot: 85.33g | Carb: 82.83g.
Breakfast: Smoked Gouda Flavored Cheese Wedges , Pure Heart Seedless Watermelon. Lunch: Inglehoffer Original Stone Ground Mustard, Pompeian Red Wine Vinegar, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Cucumber (Peeled), Bolthouse Farms Cilantro Avocado Yogurt Dressing, HEB Jumbo Cage Free Brown Eggs, 365 Blue Cheese Crumbles, Tomatoes, Shallots, Oriental Radishes, Beets, Zucchini. Dinner: Lime Juice, Avocados, Cooked Cauliflower (Fat Not Added in Cooking), HEB Jumbo Cage Free Brown Eggs, Wright Brand Naturally Applewood Smoked Sliced Bacon. Snacks/Other: Water. more...
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losing 0.2 lb a week
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 Comments
15 Jun 20 by member: Tosh Melody
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15 Jun 20 by member: jcmama777
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15 Jun 20 by member: melissatwa
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15 Jun 20 by member: damablack13
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15 Jun 20 by member: debratrachta anderson
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Thank you Tosh, Jc, Melissa, Dama, Debra and all of you who support me. I can't get too excited until I see if I'm off this seesaw, but I really appreciate your support. 💛
15 Jun 20 by member: shirfleur 1
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15 Jun 20 by member: John10251
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15 Jun 20 by member: shirfleur 1
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15 Jun 20 by member: kclab
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15 Jun 20 by member: kattay
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15 Jun 20 by member: liv001
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Thank you Petra, Kclab, Kattay and Liv. Your support sustains me. 💛 Let's see what tomorrow brings before we do too much celebrating.
15 Jun 20 by member: shirfleur 1
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